can you eat apple strudel when pregnant

Apple strudel - Carbs, Glycemic Index, Fats, Minerals, Vitamins & much more. What a beautiful pastry! I made this todayand the inside was entirely black.and had the appearance of meat loaf. Hi! Theres no need to fuss with homemade pastry dough when making this easy homemade strudel. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. Combine the flour and salt in a stand-mixer. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". Its a keeper and beautifully illustrated. (In Vienna, you can get strudel dough sheets at the supermarket!) That said, wrapping it in foil is probably the best way to store it. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. Meanwhile prepare the apples: Remove the skin and apple cores. If youre using a microwave, start with just a few seconds at a time and then check on the strudel to see how its doing. We lived for 5 years in Albany CA. While there are subtle variations like whether to include nuts or raisins in apple strudel, there seems to be a consensus that a traditional apfelstrudel recipe consists of an unleavened, elastic pastry dough that gets stretched (not rolled) incredibly thin, then is filled with breadcrumbs and a sweetened cinnamon apple filling. (And it should take about the same amount of time in the oven.) I wonder what could have happened? Please LMK how it turns out! This easy Apple Strudel is filled with cinnamon, brown sugar, raisins and more! Would phyllo be too thin for filling like this? Enjoyed your Apple. Dried apples or crispy apple chips are also good snacking options. Yes, apples are safe to eat when you are pregnant (1). Hi Jenn, as usual I was thrilled with this recipe! I do have a question. An easy quick dessert served up warm with a little scoop of vanilla ice cream. Go to the grocery store and buy all of the pop-tarts they have. So now I have to try it. Thank you. Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. I made this 4 times the past 2 weeks with fresh picked apples. Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. . If there is a thick band of dough around the edges, remove it by gently tearing it away or carefully tug on the band, stretching the dough even a bit further to thin that thick band of dough out. Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. If straight from the freezer how long should they be baked. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. I would always request that they were removed from my burgers etc. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Now here is the fun part! With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. Bake until the strudels are golden brown, about 30 minutes. I know that I would drain them, sweeten and reduce the liquid, add some almond extract and possibly some dried cherries. I misread your introduction Apple strudel is a traditional Viennese The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Natural chemicals and nutrients obtained from plants. One of my bucket list items is to visit theStriezelmarkt (the famous Christmas market dating back to the 1400's) in Dresden one of these years. Oh my gosh we love this so much! I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? If only your readers could have a slice. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Serve warm with a scoop of vanilla ice cream, if desired. Prevent anemia. Holy moly! You know, fun facts to know and tell. It turned out Excellent!! I did not use rum..or raisins. I doubled everything and made 4 strudels which were gone that very evening! If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. Unfortunately, I mis read about freezing BEFORE cooking it. Absolutely nothing happened when I used the dough hook. SaveIllustration: Momjunction Design Team. TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. Whats the best way to reheat pastry in an air fryer? 3 apples were too muchonly 2 would fit in my pastry. Using a your hands (or a very soft pastry brush, although I find that my hands work best), gently spread cup of the melted butter over the entire surface of the dough, leaving a 1-inch border around the edges. I want to come to your house and make one with you! It shouldn't be a sticky dough, but not super dry. Thank youthey were sweetened so it was still delicious. Keywords: apple strudel, apple strudel recipe, apple dessert, apple dessert recipe, strudel recipe, strudel, baked apples, baked apples recipe, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. Read more. Popped it in a plastic bag and five minutes later gave it another knead for a couple of minutes. Hi Jenn We will see how it turns out. They have a thicker peel, are crispier and sour. Thanks again for yet another winner!!!! Do you think that would work? I just made this and it turned out perfect! Thank you! Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. Recipes, techniques, and tips for guaranteed crowd-pleasers! Eating apples during pregnancy can help: 1. Add eggs and vegetable oil, and water, and mix until dough is smooth. Directions. Seal the dough together by lightly wetting the pastry and pressing it together. Leaking out all over the parchment. No matter which method you use, be sure to serve the strudel warm and enjoy! Serve the strudel on its own, with whipped cream, or with vanilla ice cream. 7 tablespoons unsalted clarified butter thanks for sharing this recipe. What do you think? But I should! Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. How do I store the rest of the strudel? I do not like phyllo dough for the strudel, though, and I wish you had come up with your own dough for the pastry. This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. Hope that helps! Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. Slice the apples into 1/4-inch slices and squeeze half a lemon over them to prevent browning. Transfer the strudels to a cutting board and slice each one into thirds or quarters. It will stay fresh for up to 3 days! Hi Elizabeth, So glad yo you like the recipes! it is also helpful to treat diarrhea or constipation. Pro Tip: One of the ways I have had the most success is to lift and stretch the dough by sliding my hands underneath (be sure to remove rings in advance!) Fold the border over the apple filling on both sides to hold the apple filling inside the strudel as it rolls. If you overmeasure, there might not be enough liquid and you might struggle with your dough. You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. Remove from the heat and place in a pan to reheat. I will eat them all so that no other pregnant women ortheir babies will suffer from their ill-effects. You could also bake it in advance, then reheat in the oven so it's warm and to crisp up the outside again a bit before serving. Sprinkle a bit of brown sugar on top. Delicious and easy. Wet and wring out a clean dishtowel. I think you should make one and ship it to me! I used unflavoured coconut oil in place of butter and it came out perfect. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. Allow the strudel to cool for 20 minutes before you serve it. I agree the dough is much more like a pie crust. Keep in mind that you can always trim the phyllo after youve layered it together. (Good luck & bon appetit!). Delivered Straight to Your Inbox, For Free! Somehow I perceived as Vietnamese, from here my comment above Thank you. Delivered Straight to Your Inbox, For FREE. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Will surely have this amazing recipe again! The first step is to prepare your apples. Yes u can buy the dough but what about Real real Quark? That said, I measured as I thought it should be. Granny Smith apples are my go-to when it comes to this strudel. Glad you enjoyed this! For one larger one, maybe 2 1/2 feet by 4 1/2 feet? Made the strudel over the weekend, so delicious! Please LMK how it turns out! PS: working my way through the cookbook. Can you eat longan when pregnant? Brush the top of the strudels with the remaining butter. Let me know what you thought with a comment and rating below. Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. Thank-you so much for you advice. The most important thing is to make sure that you dont overheat the strudel, as this will cause the pastry to become soggy. Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. Thank you in advance. Bake for 10-15 minutes or until the strudel is heated through. Brush the tops of both strudel with the remaining melted butter. Knead for at least 5 minutes to give the dough enough elasticity. recipes with the world! Explore best places to eat apple strudel in Kirby and nearby. Hey John! 3. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. I read some other comments before and after. Next, we tell you about the nutritional values of this fruit. Here's what you need to do. I do have one suggestion and that is for baking recipes to also include weight measurements. They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). You can also store it in an airtight container in the fridge for an additional 2-3 days. The photos went Blank and disappeared.. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. When you first start, you can use your knuckles (be sure to remove all jewelry first) underneath the dough to stretch it like a pizza with the back of your hands. Forgot to buy them! Fold the sides of the pastry around the apples. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. Getting in touch with my German roots! What is the best way to cut the phyllo to the recommended size? Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. If I have no dough hook, and I'm doing ALL of the kneading by hand, what's the physical sign that I've hit the right spot? Spread half of the panko in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. That end photo is exquisite! There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. Sorry strudel is not a german nor an austrian inventian. Traditionally, apple strudel is made with strudel dough. Still looking for oven temp. The antioxidants present in apples help strengthen your lungs (9). 1. Serve warm with cream or ice cream and sprinkle with icing sugar. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. Can I freeze apple strudel? Once your apple strudel dough is sufficiently thin enough for you to see the pattern of your tablecloth through it, gently spread it with butter and sprinkle half of it with the breadcrumbs.

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